Do-It-Yourself On-Line-Mini-Retreats

Forgiveness On-Line Retreat 

The exercises in this retreat are designed to help you open your awareness to, and reclaim aspects of, your being that you may have split yourself off from. This opening and reclaiming will enable you to have more access to the full range of human experience.

Hara On-Line-Mini-Retreat

The Hara is the center of one’s being. It is the power center, and it serves to ground one in Presence. This Mini-retreat will teach you a number of tools that will help you access and establish the hara as a base for your inner work.

Do-It-Yourself On-line Mini-Retreats are available upon request by emailing awakentheheart@gmail.com