Do-It-Yourself On-Line-Mini-Retreats

Forgiveness On-Line Retreat 

The exercises in this retreat are designed to help you open your awareness to, and reclaim aspects of, your being that you may have split yourself off from. This opening and reclaiming will enable you to have more access to the full range of human experience.

Hara On-Line-Mini-Retreat

The Hara is the center of one’s being. It is the power center, and it serves to ground one in Presence. This Mini-retreat will teach you a number of tools that will help you access and establish the hara as a base for your inner work.

Do-It-Yourself On-line Mini-Retreats are available at the Heartwork Store or by emailing awakentheheart@gmail.com

Testimonials

Last night I went to my father and together we did your forgiveness meditation. In a beautiful moment of peace, I forgave my father and he forgave me. We cried together and he smiled and said it was so beautiful. Those were his last words.

This morning he passed away....  As he left this earth I felt his spirit go and it was love.

God bless you for your wisdom and love. Thank you for helping my father and I on our journey. - JL

The Forgiveness online retreat exceeded my expectations.  I was able to realize how the pain of holding unforgivenss in my heart is actually poison. The guided retreat allowed me to open my eyes on many fronts with regards to hate, love, and forgiveness. - CD

The workshop helped me to see that there is no one to blame for the things that “happen to me” but that what happens is all an opportunity for me to heal. I see that what is in my life whether it is challenging or not is what I attract and in some ways the opportunity to heal what I took birth for. - PD

As I settle into the Hara my MiND quiets the Body and the World are not overwhelming to me. The Hara Retreat allowed me to find the path to my Hara. - MB